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How many calories do yo burn while 7 hours and 12 minutes of Mountain Biking?
Calories burned: | 35,190 |
Total duration: | 3312 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 3312 minutes of Canoeing
- 3312 minutes of Hiking
- 3312 minutes of Rowing
- 3312 minutes of Rowing machine training
3312 minutes of regularly doing Mountain Biking will not only help you burn 35,190 calories but also raise your Metabolic Rate up to 38,156 kcal if you are a man and 37,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 35190 calories during your workout which is an equal amount of calories that are in:
- 414 apples
- 1407 Carrot
- 163 Doughnut
- 96 Hamburger
- 138 Candy bar (chocolate)
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