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How many calories do yo burn while 6 hours and 45 minutes of Mountain Biking?
Calories burned: | 32,576 |
Total duration: | 3285 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3285 minutes of Hiking
- 3285 minutes of Rowing
- 3285 minutes of Rowing machine training
- 3285 minutes of Swimming
3285 minutes of regularly doing Mountain Biking will not only help you burn 32,576 calories but also raise your Metabolic Rate up to 35,542 kcal if you are a man and 34,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 32576 calories during your workout which is an equal amount of calories that are in:
- 384 apples
- 1303 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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