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How many calories do yo burn while 19 hours of Mountain Biking?
Calories burned: | 371,960 |
Total duration: | 32820 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 32820 minutes of Hiking
- 32820 minutes of Running
- 32820 minutes of Running 10 km/h
- 32820 minutes of Swimming
32820 minutes of regularly doing Mountain Biking will not only help you burn 371,960 calories but also raise your Metabolic Rate up to 374,926 kcal if you are a man and 374,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 19 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 371960 calories during your workout which is an equal amount of calories that are in:
- 4380 apples
- 14872 Carrot
- 1726 Doughnut
- 1013 Hamburger
- 1460 Candy bar (chocolate)
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