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How many calories do yo burn while 6 hours and 19 minutes of Mountain Biking?
Calories burned: | 31,856 |
Total duration: | 3259 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 3259 minutes of Rollerblading
- 3259 minutes of Rowing machine training
- 3259 minutes of Swimming
- 3259 minutes of Walking
3259 minutes of regularly doing Mountain Biking will not only help you burn 31,856 calories but also raise your Metabolic Rate up to 34,822 kcal if you are a man and 34,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 31856 calories during your workout which is an equal amount of calories that are in:
- 375 apples
- 1274 Carrot
- 148 Doughnut
- 87 Hamburger
- 125 Candy bar (chocolate)
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