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How many calories do yo burn while 5 hours and 56 minutes of Mountain Biking?
Calories burned: | 29,339 |
Total duration: | 3236 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 3236 minutes of Hiking
- 3236 minutes of Rollerblading
- 3236 minutes of Running 10 km/h
- 3236 minutes of Swimming
3236 minutes of regularly doing Mountain Biking will not only help you burn 29,339 calories but also raise your Metabolic Rate up to 32,305 kcal if you are a man and 31,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 29339 calories during your workout which is an equal amount of calories that are in:
- 345 apples
- 1173 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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