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How many calories do yo burn while 5 hours and 52 minutes of Mountain Biking?
Calories burned: | 17,856 |
Total duration: | 3232 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 3232 minutes of Hiking
- 3232 minutes of Rock Climbing
- 3232 minutes of Rowing
- 3232 minutes of Rowing machine training
3232 minutes of regularly doing Mountain Biking will not only help you burn 17,856 calories but also raise your Metabolic Rate up to 20,822 kcal if you are a man and 20,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 17856 calories during your workout which is an equal amount of calories that are in:
- 210 apples
- 714 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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