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How many calories do yo burn while 5 hours and 42 minutes of Mountain Biking?
Calories burned: | 30,125 |
Total duration: | 3222 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 3222 minutes of Cycling
- 3222 minutes of Hiking
- 3222 minutes of Rowing machine training
- 3222 minutes of Swimming
3222 minutes of regularly doing Mountain Biking will not only help you burn 30,125 calories but also raise your Metabolic Rate up to 33,091 kcal if you are a man and 32,546 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 30125 calories during your workout which is an equal amount of calories that are in:
- 355 apples
- 1205 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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