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How many calories do yo burn while 5 hours and 40 minutes of Mountain Biking?
Calories burned: | 18,246 |
Total duration: | 3220 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 3220 minutes of Jogging
- 3220 minutes of Rock Climbing
- 3220 minutes of Rollerblading
- 3220 minutes of Running
3220 minutes of regularly doing Mountain Biking will not only help you burn 18,246 calories but also raise your Metabolic Rate up to 21,212 kcal if you are a man and 20,667 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 18246 calories during your workout which is an equal amount of calories that are in:
- 215 apples
- 730 Carrot
- 85 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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