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How many calories do yo burn while 7 hours and 58 minutes of Mountain Biking?
Calories burned: | 318,900 |
Total duration: | 32158 min |
Your weight: | 154.3 lbs |
32158 minutes of regularly doing Mountain Biking will not only help you burn 318,900 calories but also raise your Metabolic Rate up to 321,866 kcal if you are a man and 321,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 318900 calories during your workout which is an equal amount of calories that are in:
- 3755 apples
- 12751 Carrot
- 1480 Doughnut
- 869 Hamburger
- 1252 Candy bar (chocolate)
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