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How many calories do yo burn while 5 hours and 35 minutes of Mountain Biking?
Calories burned: | 26,872 |
Total duration: | 3215 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3215 minutes of Canoeing
- 3215 minutes of Cycling
- 3215 minutes of Rowing
- 3215 minutes of Rowing machine training
3215 minutes of regularly doing Mountain Biking will not only help you burn 26,872 calories but also raise your Metabolic Rate up to 29,838 kcal if you are a man and 29,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 26872 calories during your workout which is an equal amount of calories that are in:
- 316 apples
- 1074 Carrot
- 125 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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