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How many calories do yo burn while 7 hours and 22 minutes of Mountain Biking?
Calories burned: | 364,049 |
Total duration: | 32122 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 32122 minutes of Rollerblading
- 32122 minutes of Rowing
- 32122 minutes of Swimming
- 32122 minutes of Walking
32122 minutes of regularly doing Mountain Biking will not only help you burn 364,049 calories but also raise your Metabolic Rate up to 367,015 kcal if you are a man and 366,470 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 364049 calories during your workout which is an equal amount of calories that are in:
- 4286 apples
- 14556 Carrot
- 1690 Doughnut
- 992 Hamburger
- 1429 Candy bar (chocolate)
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