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How many calories do yo burn while 7 hours of Mountain Biking?
Calories burned: | 518,415 |
Total duration: | 32100 min |
Your weight: | 114 kg |
32100 minutes of regularly doing Mountain Biking will not only help you burn 518,415 calories but also raise your Metabolic Rate up to 521,381 kcal if you are a man and 520,836 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 518415 calories during your workout which is an equal amount of calories that are in:
- 6104 apples
- 20728 Carrot
- 2406 Doughnut
- 1412 Hamburger
- 2035 Candy bar (chocolate)
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