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How many calories do yo burn while 5 hours and 21 minutes of Mountain Biking?
Calories burned: | 3,774 |
Total duration: | 321 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 321 minutes of Hiking
- 321 minutes of Rollerblading
- 321 minutes of Rowing
- 321 minutes of Rowing machine training
321 minutes of regularly doing Mountain Biking will not only help you burn 3,774 calories but also raise your Metabolic Rate up to 6,740 kcal if you are a man and 6,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 3774 calories during your workout which is an equal amount of calories that are in:
- 44 apples
- 151 Carrot
- 18 Doughnut
- 10 Hamburger
- 15 Candy bar (chocolate)
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