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How many calories do yo burn while 5 hours and 18 minutes of Mountain Biking?
Calories burned: | 321,846 |
Total duration: | 31998 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 31998 minutes of Jogging
- 31998 minutes of Rowing machine training
- 31998 minutes of Running
- 31998 minutes of Walking: moderate pace
31998 minutes of regularly doing Mountain Biking will not only help you burn 321,846 calories but also raise your Metabolic Rate up to 324,812 kcal if you are a man and 324,267 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 5 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 321846 calories during your workout which is an equal amount of calories that are in:
- 3790 apples
- 12869 Carrot
- 1494 Doughnut
- 877 Hamburger
- 1263 Candy bar (chocolate)
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