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How many calories do yo burn while 5 hours and 15 minutes of Mountain Biking?
Calories burned: | 226,631 |
Total duration: | 31995 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 31995 minutes of Rollerblading
- 31995 minutes of Rowing machine training
- 31995 minutes of Running
- 31995 minutes of Swimming
31995 minutes of regularly doing Mountain Biking will not only help you burn 226,631 calories but also raise your Metabolic Rate up to 229,597 kcal if you are a man and 229,052 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 226631 calories during your workout which is an equal amount of calories that are in:
- 2668 apples
- 9062 Carrot
- 1052 Doughnut
- 617 Hamburger
- 889 Candy bar (chocolate)
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