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How many calories do yo burn while 4 hours and 58 minutes of Mountain Biking?
Calories burned: | 271,813 |
Total duration: | 31978 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 31978 minutes of Canoeing
- 31978 minutes of Hiking
- 31978 minutes of Rowing machine training
- 31978 minutes of Walking: moderate pace
31978 minutes of regularly doing Mountain Biking will not only help you burn 271,813 calories but also raise your Metabolic Rate up to 274,779 kcal if you are a man and 274,234 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 271813 calories during your workout which is an equal amount of calories that are in:
- 3200 apples
- 10868 Carrot
- 1262 Doughnut
- 740 Hamburger
- 1067 Candy bar (chocolate)
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