- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 45 minutes of Mountain Biking?
Calories burned: | 267,174 |
Total duration: | 31965 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 31965 minutes of Canoeing
- 31965 minutes of Rowing
- 31965 minutes of Rowing machine training
- 31965 minutes of Running
31965 minutes of regularly doing Mountain Biking will not only help you burn 267,174 calories but also raise your Metabolic Rate up to 270,140 kcal if you are a man and 269,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 267174 calories during your workout which is an equal amount of calories that are in:
- 3146 apples
- 10683 Carrot
- 1240 Doughnut
- 728 Hamburger
- 1049 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!