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How many calories do yo burn while 4 hours and 42 minutes of Mountain Biking?
Calories burned: | 362,236 |
Total duration: | 31962 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 31962 minutes of Cycling
- 31962 minutes of Rock Climbing
- 31962 minutes of Rowing
- 31962 minutes of Walking: moderate pace
31962 minutes of regularly doing Mountain Biking will not only help you burn 362,236 calories but also raise your Metabolic Rate up to 365,202 kcal if you are a man and 364,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 362236 calories during your workout which is an equal amount of calories that are in:
- 4265 apples
- 14484 Carrot
- 1681 Doughnut
- 987 Hamburger
- 1422 Candy bar (chocolate)
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