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How many calories do yo burn while 4 hours and 26 minutes of Mountain Biking?
Calories burned: | 257,963 |
Total duration: | 31946 min |
Your weight: | 125.7 lbs |
Find out the amount of calories burned while:
- 31946 minutes of Hiking
- 31946 minutes of Rowing
- 31946 minutes of Rowing machine training
- 31946 minutes of Walking
31946 minutes of regularly doing Mountain Biking will not only help you burn 257,963 calories but also raise your Metabolic Rate up to 260,929 kcal if you are a man and 260,384 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 257963 calories during your workout which is an equal amount of calories that are in:
- 3037 apples
- 10314 Carrot
- 1197 Doughnut
- 703 Hamburger
- 1012 Candy bar (chocolate)
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