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How many calories do yo burn while 3 hours and 59 minutes of Mountain Biking?
Calories burned: | 379,836 |
Total duration: | 31919 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 31919 minutes of Cycling
- 31919 minutes of Jogging
- 31919 minutes of Running
- 31919 minutes of Walking: moderate pace
31919 minutes of regularly doing Mountain Biking will not only help you burn 379,836 calories but also raise your Metabolic Rate up to 382,802 kcal if you are a man and 382,257 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 379836 calories during your workout which is an equal amount of calories that are in:
- 4472 apples
- 15187 Carrot
- 1763 Doughnut
- 1035 Hamburger
- 1491 Candy bar (chocolate)
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