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How many calories do yo burn while 3 hours and 52 minutes of Mountain Biking?
Calories burned: | 406,878 |
Total duration: | 31912 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 31912 minutes of Canoeing
- 31912 minutes of Running
- 31912 minutes of Running 10 km/h
- 31912 minutes of Walking: moderate pace
31912 minutes of regularly doing Mountain Biking will not only help you burn 406,878 calories but also raise your Metabolic Rate up to 409,844 kcal if you are a man and 409,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 406878 calories during your workout which is an equal amount of calories that are in:
- 4791 apples
- 16269 Carrot
- 1888 Doughnut
- 1108 Hamburger
- 1597 Candy bar (chocolate)
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