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How many calories do yo burn while 3 hours and 51 minutes of Mountain Biking?
Calories burned: | 515,362 |
Total duration: | 31911 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 31911 minutes of Canoeing
- 31911 minutes of Rock Climbing
- 31911 minutes of Rollerblading
- 31911 minutes of Rowing machine training
31911 minutes of regularly doing Mountain Biking will not only help you burn 515,362 calories but also raise your Metabolic Rate up to 518,328 kcal if you are a man and 517,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 515362 calories during your workout which is an equal amount of calories that are in:
- 6068 apples
- 20606 Carrot
- 2392 Doughnut
- 1404 Hamburger
- 2023 Candy bar (chocolate)
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