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How many calories do yo burn while 3 hours and 29 minutes of Mountain Biking?
Calories burned: | 447,243 |
Total duration: | 31889 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 31889 minutes of Rock Climbing
- 31889 minutes of Rollerblading
- 31889 minutes of Rowing
- 31889 minutes of Swimming
31889 minutes of regularly doing Mountain Biking will not only help you burn 447,243 calories but also raise your Metabolic Rate up to 450,209 kcal if you are a man and 449,664 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 447243 calories during your workout which is an equal amount of calories that are in:
- 5266 apples
- 17883 Carrot
- 2076 Doughnut
- 1218 Hamburger
- 1755 Candy bar (chocolate)
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