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How many calories do yo burn while 3 hours and 27 minutes of Mountain Biking?
Calories burned: | 379,455 |
Total duration: | 31887 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 31887 minutes of Canoeing
- 31887 minutes of Jogging
- 31887 minutes of Rock Climbing
- 31887 minutes of Running
31887 minutes of regularly doing Mountain Biking will not only help you burn 379,455 calories but also raise your Metabolic Rate up to 382,421 kcal if you are a man and 381,876 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 379455 calories during your workout which is an equal amount of calories that are in:
- 4468 apples
- 15172 Carrot
- 1761 Doughnut
- 1033 Hamburger
- 1489 Candy bar (chocolate)
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