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How many calories do yo burn while 3 hours and 27 minutes of Mountain Biking?
Calories burned: | 316,212 |
Total duration: | 31887 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 31887 minutes of Canoeing
- 31887 minutes of Jogging
- 31887 minutes of Running 10 km/h
- 31887 minutes of Swimming
31887 minutes of regularly doing Mountain Biking will not only help you burn 316,212 calories but also raise your Metabolic Rate up to 319,178 kcal if you are a man and 318,633 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 316212 calories during your workout which is an equal amount of calories that are in:
- 3723 apples
- 12643 Carrot
- 1468 Doughnut
- 861 Hamburger
- 1241 Candy bar (chocolate)
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