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How many calories do yo burn while 3 hours and 15 minutes of Mountain Biking?
Calories burned: | 361,250 |
Total duration: | 31875 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31875 minutes of Canoeing
- 31875 minutes of Rollerblading
- 31875 minutes of Rowing machine training
- 31875 minutes of Swimming
31875 minutes of regularly doing Mountain Biking will not only help you burn 361,250 calories but also raise your Metabolic Rate up to 364,216 kcal if you are a man and 363,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 361250 calories during your workout which is an equal amount of calories that are in:
- 4254 apples
- 14444 Carrot
- 1677 Doughnut
- 984 Hamburger
- 1418 Candy bar (chocolate)
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