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How many calories do yo burn while 3 hours and 8 minutes of Mountain Biking?
Calories burned: | 368,394 |
Total duration: | 31868 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 31868 minutes of Jogging
- 31868 minutes of Rock Climbing
- 31868 minutes of Rollerblading
- 31868 minutes of Rowing
31868 minutes of regularly doing Mountain Biking will not only help you burn 368,394 calories but also raise your Metabolic Rate up to 371,360 kcal if you are a man and 370,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 368394 calories during your workout which is an equal amount of calories that are in:
- 4338 apples
- 14730 Carrot
- 1710 Doughnut
- 1003 Hamburger
- 1446 Candy bar (chocolate)
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