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How many calories do yo burn while 5 hours and 4 minutes of Mountain Biking?
Calories burned: | 31,574 |
Total duration: | 3184 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3184 minutes of Rollerblading
- 3184 minutes of Rowing
- 3184 minutes of Running
- 3184 minutes of Walking
3184 minutes of regularly doing Mountain Biking will not only help you burn 31,574 calories but also raise your Metabolic Rate up to 34,540 kcal if you are a man and 33,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 31574 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1262 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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