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How many calories do yo burn while 2 hours and 38 minutes of Mountain Biking?
Calories burned: | 360,830 |
Total duration: | 31838 min |
Your weight: | 80 kg |
31838 minutes of regularly doing Mountain Biking will not only help you burn 360,830 calories but also raise your Metabolic Rate up to 363,796 kcal if you are a man and 363,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 360830 calories during your workout which is an equal amount of calories that are in:
- 4249 apples
- 14427 Carrot
- 1675 Doughnut
- 983 Hamburger
- 1416 Candy bar (chocolate)
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