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How many calories do yo burn while 2 hours and 20 minutes of Mountain Biking?
Calories burned: | 315,548 |
Total duration: | 31820 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 31820 minutes of Rowing
- 31820 minutes of Running 10 km/h
- 31820 minutes of Walking
- 31820 minutes of Walking: moderate pace
31820 minutes of regularly doing Mountain Biking will not only help you burn 315,548 calories but also raise your Metabolic Rate up to 318,514 kcal if you are a man and 317,969 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 315548 calories during your workout which is an equal amount of calories that are in:
- 3715 apples
- 12617 Carrot
- 1465 Doughnut
- 859 Hamburger
- 1238 Candy bar (chocolate)
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