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How many calories do yo burn while 2 hours and 16 minutes of Mountain Biking?
Calories burned: | 360,581 |
Total duration: | 31816 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 31816 minutes of Running
- 31816 minutes of Running 10 km/h
- 31816 minutes of Walking
- 31816 minutes of Walking: moderate pace
31816 minutes of regularly doing Mountain Biking will not only help you burn 360,581 calories but also raise your Metabolic Rate up to 363,547 kcal if you are a man and 363,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 360581 calories during your workout which is an equal amount of calories that are in:
- 4246 apples
- 14417 Carrot
- 1674 Doughnut
- 982 Hamburger
- 1415 Candy bar (chocolate)
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