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How many calories do yo burn while 2 hours and 11 minutes of Mountain Biking?
Calories burned: | 360,524 |
Total duration: | 31811 min |
Your weight: | 80 kg |
31811 minutes of regularly doing Mountain Biking will not only help you burn 360,524 calories but also raise your Metabolic Rate up to 363,490 kcal if you are a man and 362,945 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 360524 calories during your workout which is an equal amount of calories that are in:
- 4245 apples
- 14415 Carrot
- 1673 Doughnut
- 982 Hamburger
- 1415 Candy bar (chocolate)
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