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How many calories do yo burn while 1 hour and 57 minutes of Mountain Biking?
Calories burned: | 220,724 |
Total duration: | 31797 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 31797 minutes of Hiking
- 31797 minutes of Rowing
- 31797 minutes of Rowing machine training
- 31797 minutes of Walking: moderate pace
31797 minutes of regularly doing Mountain Biking will not only help you burn 220,724 calories but also raise your Metabolic Rate up to 223,690 kcal if you are a man and 223,145 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 220724 calories during your workout which is an equal amount of calories that are in:
- 2599 apples
- 8825 Carrot
- 1024 Doughnut
- 601 Hamburger
- 866 Candy bar (chocolate)
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