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How many calories do yo burn while 1 hour and 28 minutes of Mountain Biking?
Calories burned: | 270,028 |
Total duration: | 31768 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 31768 minutes of Canoeing
- 31768 minutes of Hiking
- 31768 minutes of Rollerblading
- 31768 minutes of Rowing
31768 minutes of regularly doing Mountain Biking will not only help you burn 270,028 calories but also raise your Metabolic Rate up to 272,994 kcal if you are a man and 272,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 270028 calories during your workout which is an equal amount of calories that are in:
- 3179 apples
- 10797 Carrot
- 1253 Doughnut
- 735 Hamburger
- 1060 Candy bar (chocolate)
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