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How many calories do yo burn while 0 hour and 58 minutes of Mountain Biking?
Calories burned: | 404,659 |
Total duration: | 31738 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 31738 minutes of Hiking
- 31738 minutes of Rock Climbing
- 31738 minutes of Rowing machine training
- 31738 minutes of Walking
31738 minutes of regularly doing Mountain Biking will not only help you burn 404,659 calories but also raise your Metabolic Rate up to 407,625 kcal if you are a man and 407,080 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 404659 calories during your workout which is an equal amount of calories that are in:
- 4765 apples
- 16180 Carrot
- 1878 Doughnut
- 1102 Hamburger
- 1588 Candy bar (chocolate)
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