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How many calories do yo burn while 0 hour and 19 minutes of Mountain Biking?
Calories burned: | 359,255 |
Total duration: | 31699 min |
Your weight: | 80 kg |
31699 minutes of regularly doing Mountain Biking will not only help you burn 359,255 calories but also raise your Metabolic Rate up to 362,221 kcal if you are a man and 361,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 359255 calories during your workout which is an equal amount of calories that are in:
- 4230 apples
- 14364 Carrot
- 1667 Doughnut
- 978 Hamburger
- 1410 Candy bar (chocolate)
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