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How many calories do yo burn while 23 hours of Mountain Biking?
Calories burned: | 286,688 |
Total duration: | 31620 min |
Your weight: | 141.1 lbs |
31620 minutes of regularly doing Mountain Biking will not only help you burn 286,688 calories but also raise your Metabolic Rate up to 289,654 kcal if you are a man and 289,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 286688 calories during your workout which is an equal amount of calories that are in:
- 3376 apples
- 11463 Carrot
- 1331 Doughnut
- 781 Hamburger
- 1125 Candy bar (chocolate)
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