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How many calories do yo burn while 22 hours and 53 minutes of Mountain Biking?
Calories burned: | 192,575 |
Total duration: | 31613 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 31613 minutes of Cycling
- 31613 minutes of Rock Climbing
- 31613 minutes of Swimming
- 31613 minutes of Walking
31613 minutes of regularly doing Mountain Biking will not only help you burn 192,575 calories but also raise your Metabolic Rate up to 195,541 kcal if you are a man and 194,996 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 192575 calories during your workout which is an equal amount of calories that are in:
- 2267 apples
- 7700 Carrot
- 894 Doughnut
- 524 Hamburger
- 756 Candy bar (chocolate)
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