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How many calories do yo burn while 22 hours and 51 minutes of Mountain Biking?
Calories burned: | 268,693 |
Total duration: | 31611 min |
Your weight: | 60 kg |
31611 minutes of regularly doing Mountain Biking will not only help you burn 268,693 calories but also raise your Metabolic Rate up to 271,659 kcal if you are a man and 271,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 268693 calories during your workout which is an equal amount of calories that are in:
- 3164 apples
- 10743 Carrot
- 1247 Doughnut
- 732 Hamburger
- 1055 Candy bar (chocolate)
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