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How many calories do yo burn while 4 hours and 41 minutes of Mountain Biking?
Calories burned: | 26,868 |
Total duration: | 3161 min |
Your weight: | 60 kg |
3161 minutes of regularly doing Mountain Biking will not only help you burn 26,868 calories but also raise your Metabolic Rate up to 29,834 kcal if you are a man and 29,289 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 4 hours and 41 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 26868 calories during your workout which is an equal amount of calories that are in:
- 316 apples
- 1074 Carrot
- 125 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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