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How many calories do yo burn while 5 hours and 16 minutes of Mountain Biking?
Calories burned: | 2,641 |
Total duration: | 316 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 316 minutes of Cycling
- 316 minutes of Rock Climbing
- 316 minutes of Rowing
- 316 minutes of Rowing machine training
316 minutes of regularly doing Mountain Biking will not only help you burn 2,641 calories but also raise your Metabolic Rate up to 5,607 kcal if you are a man and 5,062 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 2641 calories during your workout which is an equal amount of calories that are in:
- 31 apples
- 106 Carrot
- 12 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
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