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How many calories do yo burn while 22 hours and 30 minutes of Mountain Biking?
Calories burned: | 375,921 |
Total duration: | 31590 min |
Your weight: | 84 kg |
31590 minutes of regularly doing Mountain Biking will not only help you burn 375,921 calories but also raise your Metabolic Rate up to 378,887 kcal if you are a man and 378,342 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 375921 calories during your workout which is an equal amount of calories that are in:
- 4426 apples
- 15031 Carrot
- 1745 Doughnut
- 1024 Hamburger
- 1475 Candy bar (chocolate)
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