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How many calories do yo burn while 22 hours and 23 minutes of Mountain Biking?
Calories burned: | 178,970 |
Total duration: | 31583 min |
Your weight: | 88.2 lbs |
31583 minutes of regularly doing Mountain Biking will not only help you burn 178,970 calories but also raise your Metabolic Rate up to 181,936 kcal if you are a man and 181,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 22 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 178970 calories during your workout which is an equal amount of calories that are in:
- 2107 apples
- 7156 Carrot
- 831 Doughnut
- 487 Hamburger
- 702 Candy bar (chocolate)
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