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How many calories do yo burn while 22 hours and 22 minutes of Mountain Biking?
Calories burned: | 178,964 |
Total duration: | 31582 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 31582 minutes of Jogging
- 31582 minutes of Rollerblading
- 31582 minutes of Rowing
- 31582 minutes of Walking: moderate pace
31582 minutes of regularly doing Mountain Biking will not only help you burn 178,964 calories but also raise your Metabolic Rate up to 181,930 kcal if you are a man and 181,385 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 178964 calories during your workout which is an equal amount of calories that are in:
- 2107 apples
- 7156 Carrot
- 831 Doughnut
- 487 Hamburger
- 702 Candy bar (chocolate)
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