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How many calories do yo burn while 22 hours and 11 minutes of Mountain Biking?
Calories burned: | 483,036 |
Total duration: | 31571 min |
Your weight: | 238.1 lbs |
31571 minutes of regularly doing Mountain Biking will not only help you burn 483,036 calories but also raise your Metabolic Rate up to 486,002 kcal if you are a man and 485,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 483036 calories during your workout which is an equal amount of calories that are in:
- 5687 apples
- 19314 Carrot
- 2242 Doughnut
- 1316 Hamburger
- 1896 Candy bar (chocolate)
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