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How many calories do yo burn while 21 hours and 44 minutes of Mountain Biking?
Calories burned: | 218,967 |
Total duration: | 31544 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 31544 minutes of Jogging
- 31544 minutes of Rollerblading
- 31544 minutes of Running 10 km/h
- 31544 minutes of Walking
31544 minutes of regularly doing Mountain Biking will not only help you burn 218,967 calories but also raise your Metabolic Rate up to 221,933 kcal if you are a man and 221,388 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 218967 calories during your workout which is an equal amount of calories that are in:
- 2578 apples
- 8755 Carrot
- 1016 Doughnut
- 596 Hamburger
- 859 Candy bar (chocolate)
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