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How many calories do yo burn while 4 hours and 31 minutes of Mountain Biking?
Calories burned: | 31,247 |
Total duration: | 3151 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3151 minutes of Canoeing
- 3151 minutes of Cycling
- 3151 minutes of Jogging
- 3151 minutes of Rock Climbing
3151 minutes of regularly doing Mountain Biking will not only help you burn 31,247 calories but also raise your Metabolic Rate up to 34,213 kcal if you are a man and 33,668 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 31247 calories during your workout which is an equal amount of calories that are in:
- 368 apples
- 1249 Carrot
- 145 Doughnut
- 85 Hamburger
- 123 Candy bar (chocolate)
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