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How many calories do yo burn while 21 hours and 1 minutes of Mountain Biking?
Calories burned: | 508,741 |
Total duration: | 31501 min |
Your weight: | 114 kg |
31501 minutes of regularly doing Mountain Biking will not only help you burn 508,741 calories but also raise your Metabolic Rate up to 511,707 kcal if you are a man and 511,162 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 1 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 508741 calories during your workout which is an equal amount of calories that are in:
- 5990 apples
- 20342 Carrot
- 2361 Doughnut
- 1386 Hamburger
- 1997 Candy bar (chocolate)
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