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How many calories do yo burn while 21 hours of Mountain Biking?
Calories burned: | 397,162 |
Total duration: | 31500 min |
Your weight: | 196.2 lbs |
31500 minutes of regularly doing Mountain Biking will not only help you burn 397,162 calories but also raise your Metabolic Rate up to 400,128 kcal if you are a man and 399,583 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 397162 calories during your workout which is an equal amount of calories that are in:
- 4676 apples
- 15880 Carrot
- 1843 Doughnut
- 1082 Hamburger
- 1559 Candy bar (chocolate)
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