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How many calories do yo burn while 20 hours and 49 minutes of Mountain Biking?
Calories burned: | 401,484 |
Total duration: | 31489 min |
Your weight: | 90 kg |
31489 minutes of regularly doing Mountain Biking will not only help you burn 401,484 calories but also raise your Metabolic Rate up to 404,450 kcal if you are a man and 403,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 20 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 401484 calories during your workout which is an equal amount of calories that are in:
- 4727 apples
- 16053 Carrot
- 1863 Doughnut
- 1093 Hamburger
- 1576 Candy bar (chocolate)
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